Cancer, chemo, radiation, steroids, surgeries, the whole speal of this journey can leave your body in a wreck, a train wreck; a wreck that can take time to recover, maybe never even fully recover. ‘New normal' is what us in the cancer world call this. Finding your new normal is but another segment to the cancer journey. This can be incredibly challenging, even intimidating for many. Post-chemo can leave cancer survivors left hanging alone, an untraveled road, one that can lead into post-traumatic stress (PTSD).  Yes, 
post-traumatic stress is real and an entire topic alone (outside soldiers’ stories). Post-cancer treatment is often left unaddressed leaving cancer patients to find this new normal alone through trial and error. This can be dangerous, bringing frustrations to the added learning to live out the new normal of everything all ​

As we all sit in our homes, isolated away from our normal day-to-day activities and peeps, to the cancer world, this is nothing new or unexpected. Us cancer survivors and patients know first-hand about homebound isolation and staying away from people. We know about having to leave our day to day activities to allow for treatments, appointments, tests, resting, healing or just doing nothing but breathe. We know what it is like to have our entire life come to a halting stop. We know what it’s like to be sitting within our walls, watching from the inside. We know the ideas of confinement and withdrawals. We know the long-lived anticipation to return to normal, oh, yes, normal, a normal that many never get back to….we know all too well.

We know what it’s like wearing masks all while eyeing people from afar. We know all too well the varied 

Some are willing to talk about anxiety while others are not, remaining hidden beneath their fears and the torture of it. When my molar pregnancy disease progressed to aggressive malignant cancer choriocarcinoma, my anxiety was at its highest. A molar pregnancy is rare, and threatens the life of a child. In my case, this affected the twins I was expecting and in turn led to me getting cancer.

What is anxiety? Plainly put, it is stress, but it goes much deeper for many people; it can be internal fear, affecting everyday life, minute to minute, hour to hour. Typical signs are irregular heart palpitations, 

It's not everyday you get to stay in the hospital, and most hospitals are far from luxurious. However everyone at some point in their lifetime spends at least one visit in the hospital, whether it be surgery, illness, or cancer treatment. Let's face it-hospital time is boring. Time seems to move very slowly. What are some tips to help the time pass?

I have done my share of time in the hospital after being diagnosed with placental cancer, choriocarcinoma,