Cancer, chemo, radiation, steroids, surgeries, the whole speal of this journey can leave your body in a wreck, a train wreck; a wreck that can take time to recover, maybe never even fully recover. ‘New normal' is what us in the cancer world call this. Finding your new normal is but another segment to the cancer journey. This can be incredibly challenging, even intimidating for many. Post-chemo can leave cancer survivors left hanging alone, an untraveled road, one that can lead into post-traumatic stress (PTSD).  Yes, 
post-traumatic stress is real and an entire topic alone (outside soldiers’ stories). Post-cancer treatment is often left unaddressed leaving cancer patients to find this new normal alone through trial and error. This can be dangerous, bringing frustrations to the added learning to live out the new normal of everything all ​

Some are willing to talk about anxiety while others are not, remaining hidden beneath their fears and the torture of it. When my molar pregnancy disease progressed to aggressive malignant cancer choriocarcinoma, my anxiety was at its highest. A molar pregnancy is rare, and threatens the life of a child. In my case, this affected the twins I was expecting and in turn led to me getting cancer.

What is anxiety? Plainly put, it is stress, but it goes much deeper for many people; it can be internal fear, affecting everyday life, minute to minute, hour to hour. Typical signs are irregular heart palpitations,